Welcome to our online Yoga Class for Beginners!
Course Description:
This virtual yoga course is designed specifically for beginners who are new to the practice or those looking to refresh and strengthen their foundational skills. Step-by-step, we will guide you through various yoga postures, breathing exercises, and meditation techniques to help you develop flexibility, improve strength, find inner peace, and enhance overall well-being. Our experienced instructors will ensure a safe and supportive environment where you can comfortably explore the world of yoga.
Class Schedule:
- Time: 7:30 PM - 8:30 PM CST.
- Duration: Each class will be an hour-long session filled with engaging exercises and relaxation.
Course Benefits:
- Learn fundamental yoga poses and techniques.
- Cultivate flexibility, balance, and strength.
- Relieve stress, relax the mind, and attain inner calm.
- Promote overall physical and mental well-being.
- Connect with a community of fellow beginners on a similar journey.
Instructor Background:
Our instructor, Yogiclavkush, is a certified yoga teacher with over 6 years of experience. He is passionate about spreading the profound benefits of yoga to beginners and has worked with numerous students in various settings. Yogiclavkush specializes in teaching gentle yoga flow, ensuring his classes are accessible and inclusive for everyone.
Online Platform:
We conduct our classes through Zoom, a user-friendly video conferencing platform. It allows for seamless interactions, enabling you to follow the instructor's demonstrations, ask questions, and receive real-time feedback.
Price and Payment:
Each class is only $6 per person, making it affordable for everyone. To ensure a well-rounded experience, we have divided the classes into three phases. The first phase is on Monday, Tuesday, and Wednesday, the second phase is on Thursday, Friday, and Saturday, and the third phase is exclusively on Sundays, giving you a day to relax and recharge.
For those who are committed to their practice and purchase the third phase, which includes a total of 24 days, we have a special discount for you. Instead of paying $150, you will only need to pay $140.
1. Click on the "Enroll Now" button and fill out the registration form.
2. Select the desired number of classes and complete the payment process.
3. Once registered, you will receive a confirmation email with the Zoom meeting link and any additional instructions.
Join us in our next class and embark on a transformative yoga journey!
Namaste.
What you’ll learn
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In this 60-minute virtual class
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we will introduce you to the fundamentals of yoga
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focusing on proper alignment
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breath control
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and gentle stretching exercises. Each session will consist of a series of asanas (yoga poses) that will gradually develop your flexibility and strength.
